Do It Yourself – Indian Head Massage
This head massage will help decrease muscle tension and at the same time help to improve the condition of... Read more
Yoga Pose – Kurmasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. “Kurma”... Read more
Yoga Pose – Marichyasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas.... Read more
Yoga Pose – Ushtrasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Here... Read more
Yoga Pose – Mandukasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas.... Read more
Yoga Pose – Natarajasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Nataraja... Read more
Yoga Pose – Mayurasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas.... Read more
Yoga Pose – Simhasana / Bhairavasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas.... Read more
Latest in Yoga
- 06/13 Do It Yourself – Indian Head Massage
- 03/14 Yoga Pose – Kurmasana
- 03/14 Yoga Pose – Marichyasana
- 12/20 Yoga Pose – Ushtrasana
- 12/09 Yoga Pose – Mandukasana
- 12/05 Yoga Pose – Natarajasana
- 11/23 Yoga Pose – Mayurasana
- 11/15 Yoga Pose – Simhasana / Bhairavasana
- 11/11 Yoga Pose – Padahastasana
- 11/08 Laughter Yoga
- 10/28 How to integrate Yoga within a work atmosphere?
Yoga Pose – Dhanurasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Apart from the researched and listed benefits of yoga asanas, one must know that asanas… Read more
Yoga Pose – Shirsasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Now, welcome the King! This is the doyen among the asanas. This is also known… Read more
Yoga Pose – Shithilasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. In the current stress-ridden times, fitness seems to dominate as the important mantra in all… Read more
Yoga Pose – Bhujangasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all asanas. This asana is known as Cobra Pose, the name frightening to listen to, but a… Read more
Yoga Pose – Vajrasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. The literal meaning of Vajra is diamond, which is the strongest material. Vajra Nadi in… Read more
Whether God is there? He is not ‘there’ but everywhere!
Whether God is there? He is not there but everywhere! This renowned surgeon from Germany sincerely believed so—God is not there! Though he knew about yoga, appreciated physiotherapy, which he… Read more
Yoga Pose – Ardha Matsyendrasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Matsya in Sanskrit means fish. Relating to this asana, it is the posture that you… Read more
Yoga Pose – Konasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. We now discuss Konasana which means Angle Pose. Though no mention of this asana is… Read more
Yoga Pose – Paschimottanasana
Paschimothana is one of the toughest asanas, and it relates to an important and sensitive part of the human body. It is a highly beneficial and effective asana. “Paschima’ means… Read more
