Follow Us on Twitter
Yoga Pose – Dhanurasana

Yoga Pose – Dhanurasana

In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Apart from the researched and listed benefits of yoga asanas, one must know that asanas… Read more »

Yoga Pose – Shirsasana

Yoga Pose – Shirsasana

In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Now, welcome the King! This is the doyen among the asanas. This is also known… Read more »

Yoga Pose – Shithilasana

Yoga Pose – Shithilasana

In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. In the current stress-ridden times, fitness seems to dominate as the important mantra in all… Read more »

Yoga Pose – Bhujangasana

Yoga Pose – Bhujangasana

In my previous article on Tadasana, I’ve explained few common instructions applicable to all asanas. This asana is known as Cobra Pose, the name frightening to listen to, but a… Read more »

Yoga Pose – Vajrasana

Yoga Pose – Vajrasana

In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. The literal meaning of Vajra is diamond, which is the strongest material.  Vajra Nadi in… Read more »

Whether God is there? He is not ‘there’ but everywhere!

Whether God is there? He is not ‘there’ but everywhere!

Whether God is there? He is not there but everywhere! This renowned surgeon from Germany sincerely believed so—God is not there! Though he knew about yoga, appreciated physiotherapy, which he… Read more »

Yoga Pose – Ardha Matsyendrasana

Yoga Pose – Ardha Matsyendrasana

In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Matsya in Sanskrit means fish. Relating to this asana, it is the posture that you… Read more »

Yoga Pose – Konasana

Yoga Pose – Konasana

In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. We now discuss Konasana which means Angle Pose. Though no mention of this asana is… Read more »

Yoga Pose – Paschimottanasana

Yoga Pose – Paschimottanasana

Paschimothana is one of the toughest asanas, and it relates to an important and sensitive part of the human body.  It is a highly beneficial and effective asana. “Paschima’ means… Read more »