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Flourishing fast food industry in India

Flourishing fast food industry in India

India is a fertile economy for international products and companies. This can be obviously understood from the ever-increasing growth of fast food industries in India. There is about 40 %… Read more »

Are you Sugar-Obsessed?

Are you Sugar-Obsessed?

Sugar is a sweet little word. It is a form of carbohydrate capable of providing a lot of energy. Every living being loves the taste of sugar and so it’s… Read more »

Walk to Work for a Day

Walk to Work for a Day

When was the last time you walked? I mean not just to the water cooler in the office or the corner grocery shop near home, but a real kilometre or… Read more »

Loud Noise Attacks the Heart

Loud Noise Attacks the Heart

If part of your daily job is hearing loud machines screeching, gears rolling, beepers ringing and other ear-splitting sounds, it is not just your hearing that you are damaging but… Read more »

Families that Walk together, Stay together

Families that Walk together, Stay together

My best friend and I had a routine set for the evenings. We would venture out of our homes and just start walking. Sometimes to another friend’s house, sometimes to… Read more »

Yoga Pose – Dhanurasana

Yoga Pose – Dhanurasana

In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Apart from the researched and listed benefits of yoga asanas, one must know that asanas… Read more »

Alcohol and Nutrition Impairment

Alcohol and Nutrition Impairment

Alcohol is a poison with destructive powers more than we could imagine. Alcohol has a really pessimistic effect on body nutrition. Nutrition has a prominent role in regulating the normal… Read more »

Alternative Medicine and Health Care

Alternative Medicine and Health Care

Alternative medicine is gaining popularity all over the world. Generally speaking, alternative medicine denotes all the healing therapies, treatments and practices that are not commonly seen in the field of… Read more »

Yoga Pose – Shirsasana

Yoga Pose – Shirsasana

In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Now, welcome the King! This is the doyen among the asanas. This is also known… Read more »

Controlling Diabetes without medication

Controlling Diabetes without medication

Diabetes is a disease that can give rise to many serious issues in life. Though Type 1 Diabetes cannot be managed without medication, Type 2 can be effectively controlled without… Read more »