What your Nails tell about your Health
When we were kids and found a white speck on the nails, we would be very happy. It was a sign that the egret (the commonly found bird relaxing on… Read more
Laughter Yoga
Children laugh 300 to 400 times a day while adults just laugh 10 to 15 times. Who would not like to be children again? Before getting in to the topic… Read more
Teen Stereotyping and its effects
Teenage is of course a complicated phase of life. The person urges to free himself from all kinds of bondage and lead an exotic life with independent resolutions. They don’t… Read more
Obesity and Drugs – Look before you leap
Looking marvelous is a pleasant experience. No one likes to be offended just for sake of their looks, even if they are awfully fat. Confronting the mock is even more… Read more
The dangers of using steroids
Human body produces certain hormones that enable its proper functioning, growth and development. These hormones help us to fight the adverse conditions of body as well as mind. Steroids are… Read more
Tips to Weight Loss after Diwali and Beyond
Diwali is just around the corner and households across India are already filling with sweet aroma of the laddoos, gujiyas, chakli, sev, barfis and kaju katli. Although these festival feasts… Read more
Women and Osteoporosis
Bones, as we all know are made up of calcium and with age, adults start to lose the bone mass formed of calcium. In women though this loss is found… Read more
Eating Disorders and Treatment
Eating disorder is a complex problem of health and behavior. In the general view, eating disorder may feel like an issue solely related to a person’s food habits. But it… Read more
Food Allergies
Majority of the people in the world suffer from allergies of one kind or the other. People are seen to be allergic to a lot of things. When one person… Read more
Do you have Shift Work Sleep Disorder?
Many youngsters today are getting lucrative job offers from BPOs and call centres that work mostly night shifts. There are also many other industries where work happens in shifts with… Read more
