Dark Knees and Elbows – Turn them Fair
Skin is the last reporting post for the body mechanism. What is happening within the body is reported through the skin—mostly! Dark Knees and Elbows means, the dead cells of… Read more
Yoga Pose – Mandukasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. “Manduka” in Sanskrit language means Frog. Needless to add, in the final pose of… Read more
Foods that Boost Brain Power
This is not a simple topic, for which a listing of food items, fruits and vegetables is given to say that this is excellent, this is good, this is so… Read more
Stem-Cell Research – A bright ray of hope
Tears dry up and hope gives way to forced acceptance of fate! Is there not a ray of hope for the relatives and patients of painful, physically debilitating illnesses like cancer,… Read more
Yoga Pose – Natarajasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Nataraja is associated with the final dissolution of the world. Nataraja is one of… Read more
Allergies – Symptoms and Remedies
Total freedom from allergies is impossibility. I am not discouraging the readers of this article with the negative beginning. My emphasis is about the preventive measures. These measures are simple,… Read more
Cold or Flu: Interpreting the Telltale Signs
The onset of winter is recognizable not just by the chilly days and warm woolens but also by the running nose, sore throat and coughing. Be it offices, buses, homes… Read more
Challenge Ageing and Stay Young
Spot a wrinkle on the face and a solitary white hair on the head! Now fear grips her life. This woman is aging. Her sworn enemy is on the prowl!… Read more
Clever Tricks to Lose Weight Without Dieting
You do not need to skip on the burger, sweets and pies to look good and lose weight. You can eat all that and more if you try these clever… Read more
Food Recommendations for Stomach Ulcers
Hippocrates, the father of Western Medicine, said, “Let your food be your medicine, and let your medicine be your food.” Junk food eaters of the day, fail to appreciate this… Read more
