Curing Hypertension
Hypertension or high blood pressure is a fast spreading disease in India. Elder people were the victims of hypertension until recently. But now even youngsters are seen to suffer from… Read more
Why Men store Fat in Bellies, Women on Hips
Leonardo da Vinci once sketched a man famously known as the Vitruvian man that denotes the ideal human proportions and its correlation with geometry. Fitness is often symbolised by this… Read more
Yoga Pose – Shithilasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. In the current stress-ridden times, fitness seems to dominate as the important mantra in all… Read more
Yoga Pose – Bhujangasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all asanas. This asana is known as Cobra Pose, the name frightening to listen to, but a… Read more
Yoga Pose – Vajrasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. The literal meaning of Vajra is diamond, which is the strongest material. Vajra Nadi in… Read more
Multivitamins, a good substitute?
The role of vitamins in maintaining the health of our body and its organs is undisputable. From eye sight to mood swings, immunity to skin health, the family of vitamins… Read more
Whether God is there? He is not ‘there’ but everywhere!
Whether God is there? He is not there but everywhere! This renowned surgeon from Germany sincerely believed so—God is not there! Though he knew about yoga, appreciated physiotherapy, which he… Read more
Yoga Pose – Ardha Matsyendrasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Matsya in Sanskrit means fish. Relating to this asana, it is the posture that you… Read more
Yoga Pose – Konasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. We now discuss Konasana which means Angle Pose. Though no mention of this asana is… Read more
What causes a Dejavu (The ‘Already Seen’ Feeling)?
‘Dejavu’ is a familiar word, of French origin. The term literally means ‘already seen’. Essentially ‘dejavu’ is used to describe those experiences that we see or feel for the first… Read more
