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The best ways to exercise at home

The best ways to exercise at home

Keeping fit is one of your vital necessities. It is hard for you to find time for physical exercises. In the hurly-burly of living, you feel that your profession demands… Read more »

Dehydration Symptoms and Solutions

Dehydration Symptoms and Solutions

Identify dehydration Seventy-five percent of the weight of the body is made up of water.  To enable the body to function properly, water is a critical element. Dehydration takes place… Read more »

Painful Winter – Why do we feel more pain during winter?

Painful Winter – Why do we feel more pain during winter?

We seem to feel more pain during the winters. Those suffering from chronic pains like that of arthritis also experience longer pains during the rains and winter. I was avoiding my… Read more »

How to Determine Safe Plastic Bottles

How to Determine Safe Plastic Bottles

The world survives on plastic nowadays. From bottles to shoes to even sofas, there are at least hundred products made out of plastic that can be easily found in homes…. Read more »

How to Tone your Upper Body

How to Tone your Upper Body

Michelle Obama is constantly complimented for her well-toned arms and sculpted collarbones. If you too desire to get complimented for you arms and shoulders, you do not need to be… Read more »

Salty Dish, Health Finish

Salty Dish, Health Finish

No one can forget the now historical scene of Sholay where Gabbar Singh is about to kill Kalia and he says as a last resort to save his life, “Par… Read more »

How effective are the Garlic pills?

How effective are the Garlic pills?

Traditionally you know garlic as a major herbal medicine for blood-pressure. People in Egypt took it as a major builder of strength and vitality. It is often praised as a… Read more »

Exercise Programs for Pregnant Women

Exercise Programs for Pregnant Women

Among women in towns and metropolitan cities, and with working women, considerable awareness exists about the benefits of regular exercise during pregnancy. As for the village women their work culture… Read more »

Stress Among Housewives

Stress Among Housewives

The greatest cause of stress among housewives is……..Husband!! Every now and then my husband argues and challenges his boss and then as soon as he returns home gets a warning mail… Read more »