Why do we forget?
Each one of us has experienced forgetting and its consequences almost routinely. Why do we forget? Is it... Read more
At the feet of the Perfect Master of Yoga-what next?
Sometimes, even the wisest among the wise feel that to get peace of mind, to run away to an ashram of a... Read more
Search for the true yoga/spiritual teacher
The search for a true yoga/spiritual teacher is easy if you follow the prescribed procedures in the sacred... Read more
Super food for Sportspersons – A Modest Bowl of Dal
A perfect Indian meal never seems complete without a delectable bowl of dal. It is the indispensable component... Read more
Yogi – An Elevated Artist
They say an artist sees what the sun cannot see. His eyes are penetrating and his concentration amazing.... Read more
Yoga – the knowledge of the spirit
The emphasis of yoga is on the spirit and not on the body as commonly believed. The pleasures of the... Read more
Yoga – one gets what one deserves!
Physical fitness is the part of Yoga, but not Yoga in the complete sense of the term. If physical fitness... Read more
Methods to enhance your memory
All of us desire to possess an excellent memory system that is robust and dependable. Who, after all, likes... Read more
Latest in Health & Beauty
- 09/02 Why do we forget?
- 09/02 At the feet of the Perfect Master of Yoga-what next?
- 08/31 Search for the true yoga/spiritual teacher
- 08/31 Super food for Sportspersons – A Modest Bowl of Dal
- 08/30 Yogi – An Elevated Artist
- 08/29 Yoga – the knowledge of the spirit
- 08/27 Yoga – one gets what one deserves!
- 08/27 Methods to enhance your memory
- 08/26 Introduction to Yoga
- 08/26 Natural Cure for Sore Throat
- 08/25 Understanding Stress – Types and Symptoms
What are Seizures? Causes and Treatment
Excessive electrical activity in the brain causes a sudden twitching of muscles otherwise known as seizures. The most common symptoms are foaming at the mouth, blackouts, and a high degree… Read more
Should you Exercise when you are Sick?
The symptoms are usual. Running nose, sniffing, sneezing, cough and a heavy head. So should you still stick to your workout session and venture out for the jog or should… Read more
Natural Remedies to Keep Mosquitoes Away
Mosquitoes are certainly one of the least likable creatures of this planet. If we could, we would surely eradicate the complete species from existence. But the thing about these tiny… Read more
Why do we feel tired and sleepy by noon?
It is post lunch hour at the office. You are staring intently at your computer screen, but it is becoming hard to control the yawn and even harder to keep… Read more
The Good Fats – Why your body needs them?
As anyone who has ever struggled to lose weight knows, the body is very good at making its own fat, which it stores most prominently on the hips, thighs and around the… Read more
Same Exercise Does not Fit All
For the last few weeks, my family and I have found a new way to have fun. Post dinner, we switch off the television set, lock our home and venture… Read more
Will more protein make you lean?
As you rethink the type of carbohydrate foods you consume, you may also want to consider cutting back a bit on sugars and starches – and replacing them with some… Read more
How your food choices effect environment?
You may have heard that some foods are a more ‘environmentally sustainable’ choice, but what does that really mean? To get a basic understanding of how your food choices have… Read more
Healing Herbs and Spices – Cayenne Pepper
Imagine garlic bread without garlic, apple pie without the cinnamon, and lamb curry without turmeric. There is no doubt that herbs and spices add distinctive flavors to our cooking, but little do most… Read more
