Tag Archives: learn yoga
Yoga Pose – Kurmasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. “Kurma” (Tortoise) is one of the ten incarnations of Lord Vishnu. To be given… Read more
Yoga Pose – Marichyasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Strange are the names of various asanas. They have been dedicated to birds and… Read more
Yoga Pose – Ushtrasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Here is another animal getting recognition in the science of yogasanas. “Ushtra” in Sanskrit… Read more
Yoga Pose – Mandukasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. “Manduka” in Sanskrit language means Frog. Needless to add, in the final pose of… Read more
Yoga Pose – Natarajasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Nataraja is associated with the final dissolution of the world. Nataraja is one of… Read more
Yoga Pose – Mayurasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. “Mayur” in Sanskrit language means peacock. Peacock has special significance to India, being the… Read more
Yoga Pose – Simhasana / Bhairavasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Simha means Lion. The name given is not to suggest to the individual practicing… Read more
Yoga Pose – Padahastasana
In my previous article on Tadasana, I’ve explained few common instructions applicable to all the yogasanas. Charan or pada in Sanskrit language means foot and hasta means the hand. The literal… Read more
Laughter Yoga
Children laugh 300 to 400 times a day while adults just laugh 10 to 15 times. Who would not like to be children again? Before getting in to the topic… Read more
Yoga Pose – Dhanurasana
In my article on Tadasana, I’ve explained few common instructions applicable to all the asanas. Apart from the researched and listed benefits of yoga asanas, one must know that asanas… Read more
