Follow Us on Twitter
List/Grid

Tag Archives: excercise

Exercise Programs for Pregnant Women

Exercise Programs for Pregnant Women

Among women in towns and metropolitan cities, and with working women, considerable awareness exists about the benefits of regular exercise during pregnancy. As for the village women their work culture… Read more »

Same Exercise Does not Fit All

Same Exercise Does not Fit All

For the last few weeks, my family and I have found a new way to have fun. Post dinner, we switch off the television set, lock our home and venture… Read more »

Being Fit is Not Same as Being Thin

Being Fit is Not Same as Being Thin

As a kid, the next best thing to receiving someone at the railway station was to stand on the weighing scale installed at the platforms with their blinking light bulbs… Read more »

Who needs excercise ???

Who needs excercise ???

Winter vacation is going on, its cold outside and there’s fog too. Its a dangerous combination! Do you think I am cosily sitting under a blanket and sipping hot coffee?… Read more »